The Moon Juice Cookbook: Cook Cosmically for Body, Beauty, and
The founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation’s fastest growing wellness brands, and in The Moon Juice Cookbook, she artfully distills her powerful approach to healthy living, sharing over 75 recipes for the brand’s most popular healing beverages and provisions. Amanda’s recipes harness the healing properties of adaptogenic herbs, raw foods, and alkalizing ingredients to create potent drinks, snacks, and sweets that deliver a multitude of benefits, including sparked...
more info20,000 Secrets of Tea: The Most Effective Ways to Benefit from
Fight Colds and Flu Lower Cholesterol Beat Depression Banish Fatigue Enhance Memory Lose Weight And More! An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father’s grave, he found, growing on the site, the tea shrub…. Teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs–easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal...
more infoOh She Glows Every Day: Quick and Simply Satisfying Plant-based
An instant New York Times bestseller! Angela Liddon’s eagerly awaited follow-up to the New York Times bestseller The Oh She Glows Cookbook, featuring more than one hundred quick-and-easy whole-foods, plant-based recipes to keep you glowing every day of the year. Angela Liddon’s irresistible and foolproof recipes have become the gold standard for plant-based cooking. Her phenomenally popular blog and New York Times–bestselling debut, The Oh She Glows Cookbook, have amassed millions of fans eager for her latest collection of creative and accessible recipes. Now, in this highly anticipated follow-up cookbook, Liddon shares wildly delicious recipes that are perfect for busy lifestyles, promising to make plant-based eating convenient every day of the week—including holidays and...
more infoHealthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie
Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies―from brain-boosting breakfasts to supercharged afternoon snacks. Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you. Cutting calories? Choose low-fat ingredients for lighter versions. Spicing things up? Handy spice charts give your smoothies an extra kick. Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes....
more infoJoy’s Simple Food Remedies: Tasty Cures for Whatever’s Ailing
The nutrition and health expert for the TODAY show offers recipes to heal 20 everyday ailments, highlighting five power foods for each ailment. I feel so bloated . . .Why am I always tired?My muscles are aching . . .How can I lower my cholesterol and blood pressure? Do you often wake up in the morning not feeling your best? Maybe it’s a nagging cold or a dreaded hangover, or perhaps it’s something more chronic, such as PMS or seasonal allergies. This book will help you feel markedly better. In Joy’s Simple Food Remedies, New York Times best-selling author and TODAY show nutrition and health expert Joy Bauer tackles 20 of the most common...
more infoSushi: The Beginner’s Guide
Now, anyone can go from sushi novice to sushi samurai–slicing, filleting, and making rolls like a master! Never before have the techniques of this most popular Asian cuisine been as attractively presented, as easy to follow, and as temptingly photographed as they are in this beginner’s guide. With the help of an unbelievable number of close-up photos, expert Aya Imatani virtually takes would-be chefs by the hand, leading them through every delectable step of the process. She discusses all the tools, foods, and paraphernalia; lays out the methods for making vinegars and sauces; and demonstrates how to make sashimi creations so special they aren’t even found in many sushi bars. The menu of sushi...
more infoHealing Smoothies: 100 Research-Based, Delicious Recipes That
100 Research-Based, Delicious Recipes That Provide Nutrition Support for Prevention and RecoveryFight cancer and help prevent recurrence with these delicious smoothies!Over the last few years there has been a tremendous surge in research identifying the specific nutrients that have the ability to change the course of cancer. With a clearer understanding of the role that food nutrients, toxins, and microflora play in disease prevention and development, we have some of the long sought answers to our questions about what triggers, promotes, heals, and prevents cancer. Chace offers medicinally-potent smoothie recipes that taste great and provide cancer protective and healing nutrients, such as:Banana Coconut Cocoa CreamBanana Ginger DreamBasil Berry CitrusCarotenoid CrushCherry Berry LimeCreamy Citrus BerryKumquat...
more infoPickle Juice: A Revolutionary Approach to Making Better Tasting
Pickles have been considered a health food for centuries. FACT: Cleopatra credited pickles as contributing to her health and legendary beauty, and Julius Caesar is also said to have fed them to his troops to boost their strength! So what’s the big Dill? Even for the most avid pickle fan, downing a glass of briny pickle juice may sound like a step too far – but you might want to think twice before you toss it away. Pickle Juice shows you how to use homemade or store-bought pickle juice to great effect with over 40 innovative recipes for cocktails and health drinks. Florence Cherruault starts off by showcasing a variety of easy pickle juice...
more infoDelicious Probiotic Drinks: 75 Recipes for Kombucha, Kefir,
The health benefits of probiotics are no secretdoctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombuchaa bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-opspoint to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home! With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this is the ultimate guide to homemade probiotic drinks. You’ll find numerous recipes for: KombuchaJunKefirLacto-fermented lemonadeGinger...
more info