Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies’ lifestyle doesn’t involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly...
more infoPaleo Smoothies: 150 Smoothie Recipes for Ultimate Health
Delicious smoothies–100% free of gluten, dairy, and refined sugar!Think Paleo and smoothies don’t mix? Think again! Now, you can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre-/post-workout drink–without any of the gluten, dairy, or refined sugar! This cookbook shows you how to blend 150 Paleo smoothies right in your own home, so that you never have to worry about what else is in your drink. Whether you’re interested in cleansing your body or just need an extra boost of energy after an intense workout, each section offers a delicious blend of all-natural fruits and vegetables that will keep you full throughout the day. Featuring step-by-step instructions and nutritional...
more infoLiquid Intelligence: The Art and Science of the Perfect Cocktail
Winner of the 2015 James Beard Award for Best Beverage Book and the 2015 IACP Jane Grigson Award. A revolutionary approach to making better-looking, better-tasting drinks. In Dave Arnold’s world, the shape of an ice cube, the sugars and acids in an apple, and the bubbles in a bottle of champagne are all ingredients to be measured, tested, and tweaked. With Liquid Intelligence, the creative force at work in Booker & Dax, New York City’s high-tech bar, brings readers behind the counter and into the lab. There, Arnold and his collaborators investigate temperature, carbonation, sugar concentration, and acidity in search of ways to enhance classic cocktails and invent new ones that revolutionize your expectations...
more infoJuicing Recipe Guide 101: Includes 70+ Irresistible Fruit &
“Juicing Recipe Guide 101” is the latest project by vegan foodie Jenny James in her “Fruit and Veggies Rock! Series of simple guides to healthier eating. Aimed squarely at people who know little or nothing about what healthy juicing entails, this book answers many of the common questions people have about getting started making real juice. If you are someone who is really interested in getting more natural vitamins and minerals into your daily diet, this book is definitely for you. Basics covered in this book include: • The Complete Guide to Juicing for Beginners • Why Fresh Juices? • What is the Difference between Juices and Smoothies? • Health Benefits of Drinking Fresh...
more infoThe Smoothies Bible
A companion reissue to The Juicing Bible with an additional 16 new photographs. With more than 225,000 copies in print The Smoothies Bible continues to be one of the bestselling smoothies books today. In response to consumer demand, we’ve decided to reissue this successful seller with an additional 16 color photographs, which takes the total photo count up to 32. As always, smoothies are a fast, easy and great-tasting way to achieve good health. Home cooks can now introduce even more antioxidant fruits and vegetables into their daily routine. The Smoothies Bible makes it easy. More than 400 healthy smoothie recipes that include fruit smoothies like flu fighter #1 and berry bonanza to mango...
more infoCanning and Preserving For Dummies
Everything you need to know to can and preserve your own food With the cost of living continuing to rise, more and more people are saving money and eating healthier by canning and preserving food at home. This easy-to-follow guide is perfect for you if you want to learn how to can and preserve your own food, as well as if you’re an experienced canner and preserver looking to expand your repertoire with the great new and updated recipes contained in this book. Inside you’ll find clear, hands-on instruction in the basic techniques for everything from freezing and pickling to drying and juicing. There’s plenty of information on the latest equipment for creating and...
more infoInfused Water: 100 Easy, Delicious Recipes for Detox, Weight
As seen on Oprah.com, FitnessMagazine.com, and Instyle.com Infuse your water for a healthier spin on hydration! Water is the foundation of good health, but if you’re like most people, you don’t drink nearly enough water per day. You might even think that water is just plain boring. Infused Water is full of creative and flavorful ideas for increasing your daily water and nutrient intake. Infusion is a great way to enjoy the vitamins and flavors of fresh fruits and vegetables without the extra calories or fructose found in juices. This comprehensive guide features more than 100 nutrient-rich recipes for thirst-quenching drinks that control your appetite, aid digestion, and improve your overall health. There’s an...
more infoSweet Gratitude: A New World of Raw Desserts
Sweet Gratitude is a cookbook with a message: raw desserts aren’t only healthier for both people and the planet, they can also be every bit as tasty–indeed, sinfully so–as their mainstream counterparts. Tiziana Tamborra and Matthew Rogers, both master dessert chefs at the pioneering San Francisco-based Café Gratitude, present a tantalizing table of after-dinner or any-occasion delights. Illustrated with gorgeous color photographs, the recipes range from simple and quick to advanced and detailed, showing how versatile commonly used fruits and nuts are for whipping up innovative and beautiful desserts. Providing authoritative information on techniques and specialty ingredients, and emphasizing the seasonal and the regional, Sweet Gratitude contains fresh takes on old favorites like pumpkin...
more infoCrazy Sexy Juice: 100+ Simple Juice, Smoothie & Elixir Recipes
In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits—instead of withdrawals! She guides you through her wonderful world by teaching you: •How to create flavor combinations that tantalize your taste buds •How to choose the best juicer, blender, and kitchen tools •Ways to save money while prioritizing fresh, organic produce •Troubleshooting advice for common kitchen mishaps •Tips for selection, storage,...
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